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Ayurvedic Wellness Principles
Ideal for Yoga Teachers and Yoga Therapists, social workers, massage therapists, public health workers, mental health professionals of all sorts and all other allied health professionals. This program is meant to help individuals develop their own daily healing regimen using Ayurvedic principles. Those who wish to teach, see clients or incorporate these principles into a current holistic health practice are best served with the Ayurvedic Wellness Coaching program, which is also available in a hybrid format.
We recommend a minimum of six months for completion of this program.
Topics covered in the program include:
- Your Constitutional Analysis
- Seasonal eating for our health and the health of the planet
Progression of health and progression of disease.
- Basic Ayurvedic Nutrition for each dosha
- Daily and seasonal cleansing regimens
- Basic cooking and cutting techniques
- The healing spice rack
- Vastu: Ayurvedic Fend Shui
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