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We have a changing room on-site. Mats, blankets, blocks, straps, chairs, and bolsters are all available for your use--at no extra charge.
Yoga Pricing:
Yoga and Meditation classes for Teens and Kids are available! See our Special Events page for details.
You may also register for classes by phone. Contact Jennifer at 410-464-9000. She is in the office 9 am-2 pm Mon-Thurs.
Monday
Wednesday
Course Descriptions
Yoga for Beginners
yama studio's beginner classes on Monday, Wedneday and Friday mornings feature a longer section of breathing and warm-ups (about 30 minutes) followed by some standard basic asanas (about 25 minutes) and cool-down and relaxation (20 minutes).
This class will feature breathing exercises, asanas, and a guided relaxation. Class fee is "by donation"--please contribute what you are able. Join us in building a strong yogic community.
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