yama therapeutics :: Workshops/Special Events :: Gray Matters: Teaching Yoga to Seniors with Jana Long ERYT-200

Gray Matters: Teaching Yoga to Seniors with Jana Long ERYT-200

Saturday, August 21st
9am to 4:30pm.
$125
Yoga Alliance 6 CEU’s available
Minimum number af attendees 6/maximum 12

Seniors represent the fastest growing sector of the U.S. population. Longevity, as well, has increased and like other Americans, seniors are turning to yoga to support their vitality, health and connections to community.

This 6-hour workshop is designed to help yoga teachers develop strategies for creating safe and effective yoga classes adapted for older bodies, minds and spirits. The training will cover:

• Understanding the physical and emotional challenges of aging
• Overview of the health conditions common to seniors
• Special issues in teaching yoga to elderly students
• Hands-on training for appropriately modifying postures
• Safe, effective yoga practices on chairs and on mats.

Details


Quantity in stock	9 item(s) available
Price:	$125.00

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