yama therapeutics :: Distance Learning :: Deepening Your Practice with Chakra Sadhana

Deepening Your Practice with Chakra Sadhana

Deepening Your Practice with Chakra Sadhana
with Pat Dunning, Ph.D., E-RYT 500
Distance Learning Course

Learn specific practices for awakening each chakra, and for integrating chakra awareness. Also learn preparatory asana practices such as the Satyananda Yoga Pawanmuktasana joint flexing series of movements, to prepare your body for longer periods of sitting with relative ease. Each month participants will receive an audio recording to support their practice.

Our textbook, Kundalini Tantra by Swami Satyananda Saraswati, is available for purchase through yama studio or Nataraj Books in Springfield, Virginia.

Pat Dunning has been teaching and practicing yoga for more than 30 years, is an E-RYT500, and is the first recipient of the 1,000 hour Yama Therapeutics Program at yama studio. Currently, she is a member of the Teacher Training Staff. Pat studied yoga under the tutelage of Professor Risvodkar, an Indian guru, while also pursuing her doctorate in intercultural communication, with a focus on East/West cultures. During her career as a department chair, and faculty member at George Washington University, University of Maryland, Goucher College and Southeastern University, and as Director of Foreign Service Employee Program for the government, she taught yoga part-time to students, faculty, and government personnel. Pat offers yoga, asana, pranayama, philosophy, Ayurveda, meditation and yoga therapy for groups, individuals and corporations. Recently, she developed the Yoga and Ayurveda Wellness Program, a holistic approach for physical, emotional, mental and spiritual harmony and health. She has taught the Chakra Sadhana program in a monthly format and is now offering it as a distance learning course.

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Quantity in stock	999 item(s) available
Price:	$395.00

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