yama studio offers wellness programs including Therapeutic Yoga, Mindfulness based Meditation programs and Ayurvedic Wellness coaching to corporations and institutions like yours, in order to help their employees and executives reach their best levels of health, fitness, and productivity.
Today, more than 65% of the workforce are overweight, sedentary, and/or stressed out. Rising health care costs and premiums are a major reason for employers to offer wellness programs or information. yama therapeutics offers both group classes and individual employee programs as we recognize different employees will need different types of support.
yama studio can bring a class to you or arrange a class or workshop for your team at our Belvedere Towers’ yoga studio in Baltimore at 1190 W. Northern Parkway, Suite 129, 21210 or in Westminster at 63 E. Main Street.
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