yama studio (Yoga, Ayurveda & Meditation Arts) is Baltimore's home for the yama therapeutics (sm) training programs.

yama offers Yoga Alliance registered 200 & 500 hour Yoga Teacher training programs, Meditation Facilitator and Ayurvedic Health Educator Training programs in addition to a wide variety of Distance Learning Certificates for those interested in deepening their personal practice or building their career.

We also offer weekday Yoga classes for all levels, a corporate Yoga program for businesses as well as Yoga Therapy, Spiritual Direction and Ayurvedic Wellness Coaching for groups and individuals.

At yama we believe a person is more than a body and Yoga is more than asana practice. Whether you're a newcomer trying to touch your toes or a Yoga teacher trying to reach the stars, we have just what you need to help you on your journey back to wholeness with sadhanas (practice) to nourish body. mind and spirit

Sharing and teaching the practices, or sadhana, of yoga.. this is the heart of yama studio