Ayurveda is a Sanskrit word which, means "life wisdom." It refers to a collection of ancient healing practices that focus on the harmony of body, mind, and spirit. It is from this Indian tradition that yama studio arose, to provide a place of teaching and peace for students of all ages and in all conditions. The teachers at yama studio are devoted to lifestyles of enlightenment - a dedication that pervades the studio and its students.

yama studio offers daily Yoga classes. Whether you're new to Yoga or have been practicing for years, you're sure to find classes to suit your needs and schedule. yama studio also provides Yoga Alliance approved yoga teacher training programs by nationally accredited instructors. yama studio offers this yoga teacher training program either residentially or through a nine month non-residential curriculum. Yoga pre-natal teacher training and various workshops, meditation classes and Ayurveda classes and practitioner programs are held daily at yama studio.

Sharing and teaching yoga, and the practices, or sadhana, of Ayurveda, are the heart of yama studio.

We look forward to meeting you!

~Namaste~